Singapore Counselling Services
Couple Counselling/ Marital therapy assists you in reflecting on your relationship together, creating new patters of communication, fostering intimacy and removing blocks that are contributing to issues in the relationship.
Couples relationship counseling can also help partners to understand more clearly things about their relationships to avoid uncertainty or ambivalence. The right advice can also heal wounds so that the couple can function better together.
Family therapy helps people in a family to help each other. It enables couples, children, family members and others who care about each other to express difficult thoughts and emotions in a safe environment, to value each other’s views and experiences
In counselling families, it is to help to solve problems and conflicts through better communication, and awareness of past issues and special family situations.
Our Singapore Counselling Services Include:
At Incontact we help the child, parents, caregivers and educators understand the needs of the child and strategize a plan to meet the identified needs through counselling.
Adolescent Counselling can enable young people to understand more fully their feelings, thoughts and behavior. At Incontact we often use traditional talk therapy, and other expressive therapies for young people to comprehend and work through their issues.
At Incontact we have worked with a variety of women who are juggling complex issues, including: self-esteem issues, depression, eating disorders, marital issues, gender biases, motherhood, a lack of agency, cultural identity crises and more.
Our therapists at Incontact have experience working with males and their varied issues. We are equipped to aid men with processing their emotions and exploring the possibilities for a more integrated future.
Singapore Counselling Issues
To some degree, we all face anxiety in our lives. However, if it is not processed in a healthy and logical manner – it can lead to a myriad of symptoms that can make life unbearable, such as: muscle tension, extreme worry or fear, hyperventilation, fatigue, and panic attacks.
Humans are social creatures by nature. This instinct to interact with others manifests itself in relationships with our partners, children, parents, friends and colleagues. It is these relationships that bring meaning to our lives, but they can also be a source of tension or stress. Counselling can work to alleviate the pressures of relationships, and help to facilitate healthy interactions that serve all parties involved.
Contact us to begin your journey for a better and happier you