Hypnotherapy

iceberg for clinical hypnosis

Clinical Hypnosis

clinical hypnosis can offer long-lasting desired changes because it talks directly to our sub-conscious mind. Due to hypnosis, instead of being on opposite ends, our conscious and unconscious, finally together. As a result, the changes reflected are multi-fold. In the hands of a trained hypnotherapist, at Incontact, it is safe and empowering.

It is especially noteworthy to mention that Hypnotherapy helps

  • To experience rapid change and effective results
  • To bridge our conscious and subconscious mind
  • To relax deeply to communicate directly with the subconscious
  • To open new perspectives leading to changes

Most of all clinical Hypnosis has shown good results for

  • Anxiety
  • Exam Anxiety
  • Stress Management
  • Fears and Phobias
  • Insomnia
  • Quit habits like smoking, nail biting etc
  • Confidence building
  • Positive self-esteem 
  • Exam nerves
  • Performance anxiety
  • Public speaking fears
  • Visualisation
  • Physical ailments including Pain Management.

Furthermore, our Brain’s language is images.  Hypnosis works with images and hence it is an excellent language for our brain and subconscious. As a result, through visualisation, there are desired changes for mental well-being and empowering oneself.

We have a doctor within us. Hypnotherapy helps to get access to our own healer inside us, sitting deep within our unconscious. Hypnosis helps us to tap in our inner resources, to move forward in our life and achieve our goals.

We usually offer an initial consultation, for approximately 20 minutes, free of cost. Our trained psychotherapists will meet with you to answer your queries, doubts about hypnotherapy and whether this therapy will help you to achieve your goals.

Finally, YOU are the author of your own life.  A clinical hypnotherapist is like an editor, recommending changes in mutual consultation. and assist in making the changes. To accept the changes or discard them, is YOUR choice.

You may probably be interested to read about re-programming our subconscious at http://thinkfocuscreate.com/what-is-subconscious-mind-how-to-reprogram-for-success.

 

Contact us to begin your journey for a better and happier you

 
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111 North Bridge Road
#07-10
Peninsula Plaza,
Singapore 179098
Nearest MRT – Cityhall MRT
Car Parking
Please take lift 1,2 or 8 to reach level 7
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+65 90609892