Most of our satisfaction in life comes from maintaining meaningful relationships with our partners, children, parents, friends and colleagues. It is these relationships that give our life the sense of meaning and enrichment to feel happier and manage any stress that comes our way.
If/When any of these relationships fail us or a conflict arises we feel disconnected, loss motivation, feel emptiness and are unable to function to our ability.
Through counselling we assist you in developing the right skills in communication, mediation, or management of your emotions to feel more connected and calmer.
At Incontact we have therapists who are trained to work with you on your relationship issues.