Gottman Method Couples Therapy

Gottman Method Couples Therapy

The Gottman method was devised by Dr. John Gottman. It is a structured form of couple’s therapy. It is an approach which is based on 40 years of research with thousands of couples. The Gottman Method for Healthy Relationships is a form of couples-based therapy and...
EMDR Therapy

EMDR Therapy

EMDR therapy was first developed in 1987 by psychologist Francine Shapiro upon noticing that certain eye movements reduced the intensity of disturbing thought. This led to the development of a new type of psychotherapy known as EMDR, which stands for Eye Movement...