Workplace Harassment

There is nothing more toxic than working in an environment where bullies and harassers are overpowering and threaten us daily. Workplace harassment is not only a belittling situation where the employees have to face situations that harm their psychological, physical,...

Phobias

Phobias are excessive and irrational fears that may or may not be associated with a certain place, object, situation. These fears interfere with a person’s coping ability or lead them to stay away from the object, situation, place of trigger altogether. The triggers...

Workplace Stress

Work stress and its symptoms are a response that people may have when certain demands and pressures at the workplace exceed their knowledge and capabilities and thus challenge their ability to cope. This kind of stress occurs often and helps us to work on ourselves...
How to Recover From Work

How to Recover From Work

Find out what could help you heal from burnout. Nowadays, many people are experiencing that working is no longer clocking in at 9:00 am and clocking out at 5:00 pm. Work is now physically or virtually arriving between 7:00 am and 10:00 am and leaving between 3:00 pm...
Managing Emotions to Innovate

Managing Emotions to Innovate

Negative reviews. A hoped-for invitation. Something happens, and an emotional reaction is triggered. Creative work is full of such triggering situations, including the excitement of inspiration, frustration in the face of obstacles, disappointment at rejections or...