How to Recover From Work

How to Recover From Work

Find out what could help you heal from burnout. Nowadays, many people are experiencing that working is no longer clocking in at 9:00 am and clocking out at 5:00 pm. Work is now physically or virtually arriving between 7:00 am and 10:00 am and leaving between 3:00 pm...
Self-Care Is Not An Indulgence. It’s A Discipline.

Self-Care Is Not An Indulgence. It’s A Discipline.

The way self-care is portrayed today is completely and utterly backward. First, self-care as a concept is almost exclusively aimed at women (generally wealthy white women who can afford the goods and services that get marketed to them as self-care). The not-so-subtle...