COUPLES COUNSELLING IN SINGAPORE
Nurturing your relationship through life's challenges.
All couples face challenges at some point in their relationship—what matters is how they’re managed.
At Incontact, our couples therapists are here to support you through these challenges and help you rebuild, strengthen, and nurture your relationship. We offer a safe, non-judgmental space where both partners can express their concerns, rediscover each other’s perspectives, and work together towards lasting solutions.
Our approach to couple counselling ensures that any romantic partnership - whether married, unmarried, or in a long-term relationship—receives compassionate and structured support. We also provide marriage counselling in Singapore for couples seeking to restore harmony, trust, and shared understanding. Additionally, our relationship counselling sessions are tailored to your specific needs, promoting healthier communication and emotional balance.
Common issues couples face include
- Communication problems
- Lack of trust
- Emotional dissatisfaction
- Infidelity
- Financial strain
- Sexual differences
- Unrealistic expectations
- Negative communication patterns
- Avoidance and conflict avoidance
- Anxieties and insecurities
- Lying or keeping secrets
- Loss of interest in the relationship
Navigating life transitions together
Major life transitions—starting a family, moving in together, facing long-distance challenges, dealing with in-laws, coping with trauma, or adapting to evolving needs—test the strength of a relationship. These shifts can expose gaps between expectations and reality. A mismatch of values, beliefs, or priorities can spark misunderstandings and emotional disconnection.
Unresolved conflicts can build resentment and strain the relationship over time, sometimes to a breaking point.
Our relationship counselling sessions provide a safe space to communicate openly about the emotional and psychological challenges in your relationship. An unbiased professional guides you to have tough conversations and understand each other’s perspectives.
Rebuilding trust after infidelity
Infidelity, betrayal, and extra-marital affairs create deep emotional wounds, leading to feelings of anger, hurt, and confusion. Infidelity exposes vulnerabilities and creates a gap between partners that can feel impossible to bridge.
Using evidence-based approaches tailored to the couple, our experienced counsellors at Incontact help navigate the complexities of betrayal, encouraging open communication about the pain and trauma caused by infidelity. With guidance, you can begin to rebuild trust, establish healthy boundaries, and create a stronger foundation for the future.
Healing after infidelity is challenging, but with the right support, it is possible to recover and grow stronger together.
Systematically rebuild emotional connection
Develop open and honest communication
Couples counselling provides a safe space to address uncomfortable issues, helping you and your partner speak honestly and truly hear each other.
Gain deeper understanding of each other
By uncovering each other's perspectives and emotions, you'll navigate conflicts more constructively and rediscover the connection beneath the surface.
Rebuild trust over time
Counselling helps restore trust and commitment, creating a stronger, more intentional partnership.
Renew emotional and physical intimacy
Rekindle the spark that first brought you together and strengthen the foundation of your relationship.
Investing in your relationship isn’t just about resolving conflicts -it’s about building a partnership that thrives through life’s ups and downs.
Couple Counselling at Incontact
Tailored to your unique relationship
No two relationships are alike. At Incontact, we design counselling sessions to fit your unique circumstances, taking into account your personal histories, cultural backgrounds, and the dynamics of your relationship.
Proven tools for lasting change
We are trained in leading approaches, including the Gottman Method, Prepare/Enrich, Family Systems Therapy, and Turn Asunder - Affair Recovery. These tools help you navigate conflicts, and strengthen the foundation of your relationship.
A safe, respectful space
We prioritise creating a safe and supportive environment where both partners can express themselves freely. This foundation fosters understanding, trust, and emotional healing.
Expertise you can rely on
Work with SAC-certified psychotherapists experienced in guiding couples through challenges. Whether addressing unresolved conflicts or preparing for life transitions, our structured yet flexible process helps you achieve meaningful, lasting results.
Couples counselling in Singapore is designed to help you reconnect, rebuild trust, and strengthen your relationship. Our couples therapists at Incontact offer a safe, supportive space to work through challenges together.
Benefits of Couples Counselling
Couples counselling provides a safe and supportive space for partners to:
- Improve communication
- Rebuild trust and respect
- Understand recurring conflicts
- Strengthen emotional connection
- Navigate life transitions together
At Incontact, counselling is tailored to each couple's unique needs. Our therapists draw on evidence-based approaches such as the Gottman Method, Prepare/Enrich, Family Systems Therapy, and Internal Family Systems to help couples move toward a healthier, more secure relationship.
To begin couples counselling, you can schedule an appointment through our website contact form or connect with us on WhatsApp. Our team will guide you through the process and help pair you with a suitable counsellor.
What Is The Gottman Method Couple Therapy?
The Gottman Method is a structured, goal-oriented approach to couples therapy. Developed by Dr John Gottman, it is backed by over 40 years of research with thousands of couples.
Known for its low relapse rate, the Gottman Method begins with a thorough assessment of the couple's relationship, followed by evidence-based techniques that help partners deepen their understanding of what truly makes relationships thrive.
How Gottamn Method Couple Therapy Works at Incontact?
Comprehensive assessment
The therapy begins with an initial couple's session, followed by individual sessions to understand each partner's history, perspectives, and relationship dynamics.
Personalized relationship roadmap
Using assessment insights, our Gottman Method trained therapist develops a customised therapy plan, focusing on key areas for improvement.
Practical interventions & skill-building
Couples engage in guided exercises and research-backed interventions to enhance communication, conflict resolution, and emotional connection.
Ongoing support & progress tracking
Sessions are designed to help couples practice new skills, strengthen their bond, and monitor progress over time.
Sustaining relationship growth
Therapy equips couples with lifelong strategies to maintain a healthy, fulfilling partnership beyond the sessions.
Instead of trying to eliminate conflict, the Gottman Method shows couples ways to deal with problems and conflicts in a positive way. Not all conflicts have a solution. But, with the right approach, even challenges can bring couples closer, deepening their bond and building a stronger, more resilient relationship.
Meet the Incontact Counselling Team
Aarti Mundae
Founder and Lead Counsellor
- Anxiety
- Depression
- Trauma
- Grief and Loss
- Couples
- Stress and Burnout
Sanaa Lundgren
Lead Counsellor
- Anxiety
- Depression
- Mid-Life Crisis
- Marriage Issues
- Divorce & Separation
Ruchira Raj
Counsellor and Executive Coach
- Work Place Stress
- Relationship Challenges
- Anxiety
- Life Transitions
- Trauma Recovery
Devendra Bisaria
Counsellor and Executive Coach
- Confidence and Self Esteem
- Role Transitions
- Limiting Beliefs
- Relationships
- Stress and Anxiety
FAQ
If you’re experiencing ongoing tension, miscommunication, emotional distance, or facing major life changes like moving in together or becoming parents, counselling can help.
Not at all. Seeking counselling doesn’t mean your relationship is broken. It’s a proactive step to address challenges, improve communication, and strengthen your connection before things get worse.
Yes, both partners should be willing to engage. Counselling is most effective when both individuals are open to working together.
Absolutely. Couple counselling is for any romantic partnership—whether married, unmarried, or in a long-term relationship.
A trained, neutral counsellor will guide you through discussions, helping you both express your thoughts, explore emotional challenges, and find practical solutions.
The duration depends on the nature of the issues. Some couples may only need a few sessions, while others might require ongoing support.
Yes, confidentiality is a cornerstone of therapy. Your counsellor is ethically required to keep your discussions private, except in specific, legally defined circumstances.
That’s where a counsellor can help. They’ll facilitate conversations and help you both understand each other’s viewpoints, working toward mutual solutions.
Counselling can provide the tools to address issues, improve communication, and strengthen understanding, which could potentially help avoid a breakup if both partners are willing to work together.
You’re in control. While you’ll be encouraged to talk about important issues, you won’t be forced into anything you’re not ready to discuss.
Couple Counselling Fees
| Counsellor |  60m session |
90m session |
 60m emergency |
90m emergency |
|---|---|---|---|---|
Aarti Mundae
 Lead Counsellor
|
SGD 280 | SGD 420 | SGD 500 | SGD 620 |
|
Sanaa Lundgren
Lead Counsellor
|
SGD 260 | SGD 390 | SGD 500 | SGD 620 |
|
Gayatri Singh
Senior Counsellor
|
SGD 240 | SGD 360 | SGD 370 | SGD 490 |
|
Steven Yeo
Senior Counsellor
|
SGD 220 | SGD 330 | SGD 370 | SGD 490 |
|
Angela Ho Fernando
Counsellor
|
SGD 200 | SGD 300 | SGD 350 | SGD 470 |
|
Devendra Bisaria
Counsellor
|
SGD 200 | SGD 300 | SGD 350 | SGD 470 |
|
Jayne Street
Counsellor
|
SGD 200 | SGD 300 | SGD 350 | SGD 470 |
GST included. Surcharge SGD 30/hour if after office hours.
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