When I first went to Gayatri, I was really in distress and really sad state of life. She gave me comfort to open up my heart to her. She is a compassionate listener with open heart.

She is someone, who did not judge me. She instilled a lot of confidence in me.

I am happy & now I am having compassion towards life I am still seeing her for growth of myself in my life I owe this to her. May god bless here

My first exposure to counselling was with Cecilia who offered very professional and well thought out structured sessions. She really enabled me to be myself and share my fears and worries, and then worked to overcome them in bite size chunks.

She is very kind and has a easy to chat with demeanour which means that our conversations easily flowed too. She will often introduce theory and thought leadership to our sessions too which shows she understands her practice very well.

Overall I would highly recommend her services, she has been a ray of sunshine for me during hard times.

"When I first started with Cecilia, I was feeling depressed and anxious from personal events over the course of the pandemic. Throughout my sessions with Cecilia, I gained deeper insights of my multiple griefs, my family origins and my own inner world, thus allowing me to understand my triggers and sources of anxiety. These have enabled me to be more present in my life and foster stronger relationships with myself and the people around me. I am grateful to have Cecilia on this journey with me, and I will recommend her to anyone who wants to lead a more fulfilling and authentic life."

Thank you

Cecilia helped me through a difficult period and taught me many different coping mechanisms. She tailors the techniques to suit the issue I am facing each session. One session that really helped me understand myself better was the TA driver analysis. I always look forward to each session and the meetings with her have been critical to helping me through this difficult time. Thanks Cecilia! – G”

Best Regards,

Cecilia helped me through a difficult period and taught me many different coping mechanisms. She tailors the techniques to suit the issue I am facing each session. One session that really helped me understand myself better was the TA driver analysis. I always look forward to each session and the meetings with her have been critical to helping me through this difficult time. Thanks Cecilia! – G”

Best Regards,

Cecilia was very empathetic, and helped me to gain more clarity about adoption. Highly recommended for anyone contemplating this journey.

Fiona was very professional and friendly. She provided a safe environment and a structured process for counselling that I found to be both effective and comforting. I’d recommend her services to anyone!

I’ve been attending Incontact from when they first opened their doors. The journey from making the first appointment, attending sessions and even payment is very efficient and easy to navigate. The therapists are flexible to my changing schedule needs. Their knowledge is vast and I appreciate their dedication to continuing their education and learning, studying new technique’s to better support their clients through their journey. Finding the right therapist to work with can be tough, but I would highly reccomended the warm and welcoming environment at Incontact as a good place to start.

Cecilia was very helpful and kind. She helped me to identify my emotions and talked me out of my suppressed worries. Without her, I would still be drowning in sorrow and guilt.

Very professional and experienced councellor. Fiona had a great understanding of the problems I was facing and helped me to pull through a very dark period of my life.

The team here is fab. Its not easy finding the right place and twice now the support I have had from Incontact has been brilliant. Cannot recommend them enough.

This was my first counselling experience and I have nothing but rave reviews. I felt supported every step of the way and it gave me a sense of comfort having someone that can make sense of what I’m going through emotionally and mentally – it helped me gain different perspectives and feel less alone.

Incontact has been a great help to me in navigating different challenges in life. I’ve been with them for about 2 years now and I’ve learned so many things about myself and how I can be a more resilient person.

The counsellors are patient, understanding and empathetic. I’ve benefitted greatly from my experience here with Incontact and would recommend this to anyone looking to become better versions of themselves / work through certain things in life.

Was in quite a difficult place but through some excellent work with Fiona managed to get myself to a much better me. Lots of useful techniques to help you through all sorts of situations.

I have been working with Aarti at Incontact since 2019 and I cannot recommend her enough. Not only did she have a significant impact on my personal life but also professional one. The progress we’ve made are felt from: my family, my friends, my colleagues and most importantly me.

Working on myself has improved my mental well-being which in turn has also improved my overall health. I feel my mind, body and soul are much more aligned and I am looking forward to continuing this journey with Aarti. I’ve recommended her to many of my friends and they have in turn seen some great benefits from speaking with her. Thank you Aarti!

The team at Incontact has been very professional and thorough in their approach! Helped me to come out of challenging times during Covid.

Started going for sessions a year back and the leaps and bounds I’ve made in growth is a testament to how good the Center is. It’s key to have a good relationship with your therapist and Aarti Mundae was well experienced and made sure to keep me comfortable through all my sessions. Our sessions didn’t necessarily have one theme or topic and she was quick to adapt to everything I was throwing at her and helped me untangle them all. Couldn’t recommend them more.

Really grateful to have found Aarti. She’s a therapist that deeply and genuinely cares about her clients’ wellbeing and growth. Would highly recommend Incontact to anyone seeking clarity and peace.

I’ve always had a stigma when talking about therapy because usually everyone think’s you’re crazy if you go to therapy but I realised that it’s so much more than that.

I realised that it’s just like seeing a doctor when you’re sick, only difference is you’re not sick in the head it’s just that you’re feeling unwell and would like to feel better

I’ve had a wonderful experience with my therapist Aarti and she helped me uncover and realise so much more of myself that I didn’t know or understood about.

Therapy helped me so much! And I hope for the people who feel like they need it, can feel safe and not feel like you’re less than anyone else who doesn’t need therapy! Because you’re not crazy! You just need some help to understand what you’re going through

I was looking for an emdr therapy place and this was the only one I found online. I did both talk therapy and EMDR for around 1-2 years with Fiona. The rates are on the steep side but it was worth it. Fiona is really lovely and experienced and both talk therapy and EMDR helped me a lot. I always felt emotionally safe during the sessions and I really loved that I learnt a lot about myself, I have more tools to deal with things and I learnt how to put things in perspective. I’m a different person than when I first started. I really recommend this place for both talk therapy or EMDR and I’m very grateful for my time here.