Incontact Blog – Expert Counselling Advice & Wellness Articles
“My daughter has been taking handfuls of over-the-counter painkillers and has been cutting herself,” my friend blurted out to me as she and I were...
March 2020
Covid-19 is an infectious disease which is cause due to a number of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). It was first identified i...
March 2020
Even if children and teens don’t appear to be following the coronavirus news carefully, it is likely that they are absorbing the information and stre...
March 2020
If you follow my work, then you know that, although I’m completely addicted to my cell phone and to Facebook (there, I said it), I’m extremely ...
March 2020
Whether you saw it it coming or didn’t, the feeling is the same: You’re devastated. You gasp at your vulnerability and wonder, “Why did this happen?...
February 2020
We often hear the term “depression” thrown around lightly in conversation. We may come home from a stressful day at work and tell our family at dinner ...
February 2020
