in collaboration with SPACE 2B
In the busyness of everyday life, couples often miss the chance to slow down and truly be present with each other. This 60-minute workshop is a gentle pause, a space to breathe together, share meaningful moments, and strengthen the closeness you already have.
Through simple yet powerful activities, you and your partner will:
This isn’t therapy, it’s a guided experience designed to help couples remember why they chose each other and how to keep nurturing that connection.
Any couple, whether together for months or decades and who wants to reconnect, refresh their bond, and share quality time in a safe, guided space.
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Sanaa Lundgren is the Lead Counsellor at Incontact Counselling & Training. She has been supporting couples for over 16 years in building stronger, healthier relationships. With a Master’s degree in Counselling and advanced training in the Gottman Method, Sanaa brings both expertise and compassion to her work.
Her approach blends therapeutic insight with practical tools, helping couples rediscover closeness, improve communication, and nurture intimacy in meaningful ways. Beyond counselling, Sanaa also works as a Mediator, Collaborative Family Practitioner, and Mediation Advocate, giving her a unique perspective on relationships, conflict resolution, and emotional connection.
At the Deepening Our Bond workshop, Sanaa creates a safe, welcoming space for couples to slow down, reconnect, and carry forward simple yet powerful practices into their daily lives.