If you are distressed and need a good listener, you can call and get support from these helplines.
Organisation Name | Phone Number | WhatsApp Number For SMS | Operating Hours | Details |
---|---|---|---|---|
IMH Mental Health Helpline | 6389 2222 | N/A | 24 Hours, Daily | They offer information, help and support for individuals facing mental health crises and caregivers in need. |
Samaritans of Singapore (SOS) | 1-767 | N/A | 24 Hours, Daily | For those in crisis and those with suicidal tendencies. |
Pregnancy Crisis Service | 6339 9770 | +65 9126 9061 | Monday - Sunday 9:00 am - 10:00 pm |
For those who are facing an unplanned pregnancy. |
Babes Pregnancy Crisis Support | 6206 6641 | N/A | 24 Hours, Daily | For pregnant teenage girls in need of help and support. |
General Association of Muslim Professionals (AMP) Helpline | 6416 3960 6416 3961 |
N/A | Monday - Friday 10:00 am - 5:00 pm |
They provide emotional support to a person in distress. It offers a space to speak about anything causing an emotional crisis. |
Association of Women for Action and Research (AWARE) | 1800 777 5555 | N/A | Monday - Friday 10:00 am - 6:00 pm |
Offers information, help, empathy, and support for women in need. Services include crisis counselling, assistance dealing with authorities, and legal advice. |
Care Corner Counselling Hotline (Mandarin) | 1800 353 5800 | N/A | Monday - Sunday 10:00 am - 10:00 pm, Excluding Public Holidays |
Provides support for individuals who need a listening ear. |
If you cannot call for help, you can also seek help on these websites.
Organisation Name | WhatsApp Number For SMS | Website Link | Operating Hours | Details |
---|---|---|---|---|
Samaritans of Singapore (SOS) | 9151 1767 | https://www.sos.org.sg/ | 24 Hours, Daily | It is a text-based service that provides emotional support for those in distress. |
Oogachaga | 8592 0609 | https://oogachaga.com/whatsapp-counselling | Tuesday - Thursday 7:00 pm – 10:00 pm Saturday 2:00 pm - 5:00 pm |
It provides Whatsapp counselling for individuals who want to share issues troubling them, such as sexuality, identity, relationships, mental health, and sexual health. |
During an emergency, immediately call the first responder you require.
First Responders | Phone Number |
---|---|
Police | 999 |
Fire Department | 995 |
Ambulance | 995 |
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