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Thrive360: A holistic health Package

Health coaching, executive coaching, and counseling.
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Coaching

EXECUTIVE

Develop stronger leadership, uncover blind spots, and adapt to career changes.
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HEALTH

Achieve meaningful change with health coaching, focusing on sleep, diet, and sustainable habits.
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Complimentary 1:1 online health coaching

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Expertise
Brainspotting therapy

Schema therapy

Acceptance and commitment therapy
Dialectical behavioral therapy

EMDR therapy

Cognitive behavioral therapy
Gottman method couple’s therapy

Internal family systems therapy
EAP
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