Incontact Blog – Expert Counselling Advice & Wellness Articles

Separation anxiety involves feelings of fear associated with separation from specific persons or an individual, or at times, a pet. This term is most commo...

Also known as Willis-Ekbom disease (WED), restless leg syndrome (RLS) is a neurological disorder in which a person experiences discomforting sensations in ...

Anorexia nervosa, or more commonly referred to as just “anorexia” (a term which refers to self-starvation and lack of appetite), is an eating disorder ...

Verbal abuse, as a form of emotional and psychological abuse, can be very difficult to identify and yet is one of the most common forms of abuse in all kin...

Most people, upon hearing the word “abuse,” think of physical violence. However, there are several types of abuse and among those, emotional abuse is t...

Many of us face bullies in our schooling and even during our university lives. In such institutions, anti-ragging and anti-bullying societies, etc. do prov...