Incontact Blog – Expert Counselling Advice & Wellness Articles

Nowadays, many people are experiencing that working is no longer clocking in at 9:00 am and clocking out at 5:00 pm. Work is now physically or virtually ar...

There’s an epidemic of fake listening raging through our society, brought on by the pace of life, the deluge of information, and the need to kee...

“My daughter has been taking handfuls of over-the-counter painkillers and has been cutting herself,” my friend blurted out to me as she and I were...

Covid-19 is an infectious disease which is cause due to a number of severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). It was first identified i...

Even if children and teens don’t appear to be following the coronavirus news carefully, it is likely that they are absorbing the information and stre...

If you follow my work, then you know that, although I’m completely addicted to my cell phone and to Facebook (there, I said it), I’m extremely ...