1-2-2 Inspire
A weekly dose of inspiration for your mental well-being.
When it comes to therapeutic interventions, there is no one-size-fits all. Human minds are distinctive in nature and one of the reasons for this may be the...
Verbal abuse, as a form of emotional and psychological abuse, can be very difficult to identify and yet is one of the most common forms of abuse in all kin...
December 2020
Most people, upon hearing the word “abuse,” think of physical violence. However, there are several types of abuse and among those, emotional abuse is t...
December 2020
Many of us face bullies in our schooling and even during our university lives. In such institutions, anti-ragging and anti-bullying societies, etc. do prov...
December 2020
The word counselling, in the generic sense of the term, has several meanings associated with it. For instance, we often find ourselves in the positio...
December 2020
Most people experience some stress or anxiety prior to or during taking any examination. This stress can be considered a prerequisite for performing well i...
December 2020
Oftentimes, we come across an overload of demands from every single direction and dimension of our lives. Work, relationships, finances, family, etc., ever...
December 2020
Acrophobia, more commonly known as the fear of heights, according to some research, is one of the most predominant phobias in the world. Upto one in twenty...
December 2020
Agoraphobia is a debilitating anxiety disorder in which you experience a debilitating fear of public places, being in large crowds, and avoid places or sit...
December 2020
Mental tensions and worries are certainly a part and parcel of our lives. Little things that happen in our day-to-day events can trouble us and be a cause ...
December 2020
Work stress and its symptoms are a response that people may have when certain demands and pressures at the workplace exceed their knowledge and capabilitie...
December 2020
